I primarily practice Myofascial release and deep mobilization with some integrated deep tissue.
You can learn more about my work here.
Office: Meditation for Muscles 5044 Eagle Rock Blvd Suite 2
Hours: Sunday afternoons, Monday mornings, & Wednesday mornings
Additional hours occasionally available, inquire here if you don’t see a time that works for you.
Please complete this online intake form at least 24 hours before your first session.
Your first session will include an assessment including posture and mobility, as well as a discussion of your health history and any current injuries. If you have any paperwork or X-rays from an injury please bring them along to discuss. The remaining time will be used for bodywork, including instructions on home stretches that will assist your healing outside of our massage time. At that time, we will determine the best treatment plan for your personal needs and healing goals.
First time intake for musicians includes a bodymechanics assessment while playing your instrument. Please wear loose clothing and bring your instrument. 80 minutes is recommended to allow time for the intake and a full bodywork session.
If you are comfortable in your underwear, that is fine; otherwise, please bring loose shorts, and a loose tank top/sports bra. Please do not use body lotion before your session.
Cancellation policy: appointments cancelled within 24 hours of the appointment time will be held liable for the entire session payment. Exceptions include sickness, emergencies, and other unforeseen events.
Contact me if you have any questions. See you soon!